Savory Spaghetti Squash

Here’s a delicious way to blend those Fat Flushing nutrients with the thermogenic power of cinnamon. When selecting your smooth, watermelon-shaped squash, look for one that has a hard, deep-colored rind.

1 jicama, peeled and cut in half (5 inches diameter is best)
1 spaghetti squash
2-4 large minced garlic cloves
½ teaspoon cinnamon
1-2 tablespoons flaxseed oil

Kentucky Fried Squash

6 yellow squash
6 strips bacon
1 large onion, chopped
1 stick butter
1/2 teaspoon salt
1/4 teaspoon pepper

Slice squash and cook in salted water until tender. (Reserve 1 1/2 cups liquid.)
In large skillet, fry bacon, then remove from skillet. Add butter to bacon drippings. Sauté onions in
the skillet. Add squash and 1 1/2 cups of liquid.
Salt and pepper to taste. Cook until liquid is almost gone. Add crumbled bacon.