Banana Mousse

2 Tbsp lowfat milk
4 tsp sugar
1 tsp vanilla
1 medium banana, cut in quarters
1 C plain lowfat yogurt
8 slices (1/4 inch each) banana

1. Place milk, sugar, vanilla, and banana in blender. Process for 15 seconds at high speed until smooth.
2. Pour mixture into small bowl and fold in yogurt. Chill.
3. Spoon into four dessert dishes and garnish each with two banana slices just before serving.

Banana-Orange Date Oats

2 cups orange juice
1 cup water
1/4 teaspoon salt (optional)
1/8 teaspoon ground nutmeg
1 1/2 cups oats, quick or old fashioned, uncooked
3/4 cup dates or raisins, chopped
1 medium-size ripe banana, mashed

In medium saucepan, bring orange juice, water, salt and nutmeg to a boil. Stir in oats and dates.
Return to a boil; reduce heat. Cook 1 minute for quick-oats or 5 minutes for old-fashioned-oats or
until most of liquid is absorbed, stirring occasionally. Stir in banana. Let stand until desired
consistency. 5 servings .

BANANA CAKE

Ingredients:
250 grams of margarine
100 grams of granulated sugar
100 grams of brown sugar
5 eggs
250 flour, sifted
1 teaspoon baking powder, 1 / 2 tsp baking soda
1 tablespoon seasoning spekuk
100 ml liquid milk
4 bananas, mashed
1 tablespoon lime juice

How to make:

BANANA BOLLEN

Ingredients:
60 grams of margarine
100 ml liquid milk
2 tablespoons granulated sugar
60 grams of wheat flour
3 eggs
1 / 2 tsp baking powder
5 pieces of plantain, diced
50 grams of raisins
Oil for frying
Topping: sugar powder, cooking chocolate, melted cheddar cheese, grated

How to make: