Country Captain Chicken

Ingredients:

• 3 pounds (1,4 kg) of chicken cut up, or 6-8 boneless breasts
• 1 cup (240 ml) chopped onions
• 1 cup (240 ml) chopped green peppers
• 2-4 cloves of garlic, minced
• 1½ cups (360 ml) of water
• 14 ounce(400 gr) bottle of ketchup
• 3-6 teaspoons of curry powder
• 1-2 teaspoon thyme
• Frank adds 1-2 teaspoon ground ginger
• salt and pepper
• 2 tablespoons olive oil

Instructions:

• preheat oven to 350 °F (175 °C)
• Place chicken in a casserole
• Saute onions, peppers, and garlic in the olive oil until lightly browned
• Add the water, ketchup, curry, thyme, salt, and pepper to the saute pan, mixing well
• Pour over chicken, coating each piece
• Cover and bake one hour
• Serve over rice
• Serves 6
• Can be frozen
• Tastes even better the next day! [Christine Dörenberg]