Tuesday, December 13, 2011
Peach and Mango Smoothie
Serves 2
Ingredients:
140 g can peach and mango, chilled
200 mL milk
200 g tub natural yogurt
1 teaspoon honey
Method:
Place all ingredients in a blender and blend until smooth.
Serve immediately.
Tip:
Use peach and mango yogurt to make even more fruity.
Nutrition information per serve:
Energy 693 kJ
Protein 10 g
Fat 1.6 g
Carbohydrate 28 g
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