Showing posts with label 1-2-3- Beef Broth. Show all posts
Showing posts with label 1-2-3- Beef Broth. Show all posts

Sunday, May 20, 2012

1-2-3- Beef Broth


A healthy and hearty base for your Fat Flush recipes

2 quarts filtered water
3 pounds beef shank
3 tablespoons apple cider vinegar
1 large onion cut in 1-inch pieces
8 stalks celery, cut in 1 inch pieces
4 sprigs fresh parsley
8 cloves garlic, minced
2 bay leaves