- 6 eggs
- grated cheese; amount and type to taste (e.g., 150 gram Gruyère; US cheese and "cheez whiz" not recommended)
- salt
- butter to grease the pan
- butter
- 1 tablespoon of flower
- milk
- ¼ teaspoon ground white pepper
- optional: ¼ teaspoon ground nutmeg
- preheat oven to 210 °C (400 °F)
- grease a soufflé pan with butter
- separate the egg yolks from the whites
- make béchamel sauce (see below)
- add a pinch of salt to the egg whites, and beat until stiff
- fold the egg whites into the béchamel cheese sauce (note: discard the liquidy stuff at the bottom of the mixer bowl)
- transfer to the soufflé pan
- bake for 40-45 minutes
- must be consumed immediately after baking !!!
Instructions for the béchamel sauce:
- make a roux, by melting the butter over low heat, and when the butter starts to foam, add the flower all at once; mix well with a wooden spoon or whisk
- cook over low heat 3 to 4 minutes, stirring constantly to incorporate and cook the flour
- little by little, add milk and mix well, until you have a fairly thick (but not pasty) sauce
- briefly beat the egg yolks
- take the roux off the heat, add the egg yolks, and very quickly (!!!! we are not making an omelet) whisk the yolks thoroughly into the roux to obtain a thick mass
- mix in the pepper and (optional) nutmeg
- mix in the grated cheese
- simmer and stir until the cheese has melted
- optional/variations: cheese + spinach, spinach without cheese, smoked salmon, smoked salmon + cheese
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