Thursday, December 22, 2011
Pizza Power
Serves 8
Method:
Pre heat oven to 200 C.
Spread pizzas with the paste.
Sprinkle with half the mozzarella cheese.
Chop chicken meat and top pizzas evenly
with the chicken, ham, pineapple, capsicum and
remaining cheese.
Bake in pre heated oven for 15-20 minutes or until
browned and cooked through.
Cut each pizza into eight wedges and serve with salad.
Tips:
Buy a cooked chicken on the way home from sport or
work. Have the pizza bases and ham in the freezer and
keep a can of pizza pineapple in the pantry.
Use canned ham refigerated for ease of chopping instead
of fresh or frozen ham.
Barbeque sauce or tomato puree can be used on the base
instead of tomato paste.
This is a quick and easy recipe and always popular with
hungry kids.
Ingredients:
2, 20 cm prepared fresh or frozen
pizza bases
140 g can tomato paste
1/2 cooked roast chicken
200 g ham, shredded
440 g can pizza pineapple, drained
1/2 red capsicum, finely sliced
250 g (2 cups) reduced fat
mozzarella cheese, shredded
Nutrition information per serve:
Energy 1300 kJ
Protein 28 g
Fat 9 g
Carbohydrate 28 g
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