Thursday, May 24, 2012

Triple Bean Salad

Makes 4 servings
Serving Size 1 cup

• 1 (14 1/2-ounce) can green beans, drained
• 1 (15 1/2-ounce) can wax beans, drained and rinsed
• 1 (15 1/2-ounce) can dark kidney beans, drained
• 1/4 cup sliced green onions
• 1/4 cup red wine vinegar
• 1 tablespoon olive oil
• 1 teaspoon EQUAL Measure or 3 packets EQUAL sweetener or 2 Tbsp EQUAL Spoonful
• 1 teaspoon dried basil leaves
• 1 small clove garlic, minced
• 1/4 teaspoon fresh ground pepper


Combine green beans, wax beans, kidney beans, green onions, vinegar, oil, Equal, basil, garlic, and pepper in large nonmetallic bowl. Mix well. Cover; refrigerate overnight. Serve chilled.

Calories 159 (36 calories from fat)
Fat 4g
Saturated Fat 1g
Cholesterol 0mg
Sodium 425mg*
Carbohydrate 25g
Dietary Fiber 7g
Sugars 6g
Protein 8g

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