Filling Tomato Cucumber Salad

Makes 4 Servings

INGREDIENTS:
• 1 tomato, chopped
• 1 cucumber, seeded and chopped
• 1/4 cup thinly sliced red onion
• 1/4 cup canned kidney beans, drained
• 1/4 cup diced firm tofu
• 2 tablespoons chopped fresh basil
• 1/4 cup balsamic vinaigrette salad dressing
• salt and pepper to taste


DIRECTIONS:
Combine the tomato, cucumber, red onion, kidney beans, tofu, and basil in a large bowl. Toss with balsamic vinaigrette salad dressing, and season with salt and pepper.

Calories: 98
Total Fat: 6.1g
Cholesterol: 0mg
Sodium: 333mg
Total Carbs: 8.4g
Dietary Fiber: 2.4g
Protein: 4.1g