Monday, April 23, 2012

Chicken Breast Valdosta with Braised Lentils and Spinach Petto di Pollo alla Valdostana con Lenticchie Brasate

Ingredients for the chicken dish:
  • 4 chicken breasts
  • 8 thin slices of prosciutto (enough to entirely cover the chicken breasts after pounding them)
  • 8 slices of cheese (e.g., Gruyere), enough to entirely cover the chicken breasts after pounding them)
  • tomato paste (e.g., from a tube)
  • all-purpose flour
  • butter and olive oil
  • salt and pepper
Ingredients for the lentil dish:
  • 1 cup of lentils (e.g., small, round french)
  • 1 pound of (frozen) coarsely chopped spinach, well drained (do not use "creamed" spinach).
  • 1-2 onions, diced
  • 1-2 carrots, diced
  • 1 celery stalk
  • 2 bay leaves
  • 1 tablespoon chopped basil
  • ½ cube of beef stock
  • 1-2 tablespoons minced garlic
  • 1 tablespoon course-ground mustard
  • ½ teaspoon nutmeg
  • ¼ teaspoon cayenne pepper
  • salt and pepper
Instructions for the lentils and spinach:
  • Sweat the unions in some olive oil or butter
  • Put the lentils, carrots, celery, and bay leaves in a large sauce pan
  • Add enough water to cover the lentils by 6-10 cm (2-4 inch)
  • Add water if the lentils begin to turn dry before they are done!!!
  • Add salt and half a bouillon cubeBring to a boil over high heat, then reduce heat to a slow simmer
  • Cook until the lentils are almost tender ("al dente"), 20 to 25 minutes.
  • Remove from heat, drain well, and remove the bay leaves
  • Fold in the basil, garlic, onions, and spinach
  • Season with pepper, salt, nutmeg, cayenne, and mustard
  • Transfer to a skillet or large frying pan, and add some olive oil
  • Put aside and prepare the chicken dish
  • Put the skillet back on the stove, and heat up while turning over regularly
Instructions for the chicken:
  • Prepare the lentil dish, except for the last step
  • Clean the chicken breasts: remove all fat, cartilage, tendons, etc. Remove the tenders; they can be treated like the breast meat.
  • Season the pieces very lightly with salt
  • Cover each breast with a slice of prosciutto; trim, so not too much sticks out
  • Put the breasts on a sheet of kitchen wrap, prosciutto side up, and cover with kitchen wrap
  • Pound the prosciutto into the chicken with fist
  • Remove kitchen wrap
  • Dredge the chicken breasts in flour to coat them lightly and tap off any excess flour
  • Preheat the oven to 175 °C (375 °F)
  • Heat 2 tablespoons of the butter and of olive oil in a skillet that is large enough for all the meat
  • Place the pieces in the skillet, prosciutto side down and cook until lightly brown (do not overcook the prosciutto, as it will become tough), approximately 2 minutes; turn over and brown the other side (about 3 minutes); make sure the chicken is cooked through
  • Turn over the pieces (prosciutto side up agan), and put a trace of the thick tomato paste down the top of each piece
  • Season the pieces with fresh ground pepper
  • Completely cover the pieces with the cheese; trim, so not too much sticks out
  • If the skillet is oven proof (if not, transfer the pieces to a cookie sheet or pizza sheet), put it under the broiler until the cheese bubbles and begins to turn brown (1-2 minutes; do not walk away)
  • Serve chicken and lentils immediately on heated plates [recipe by Lidia Bastianich]

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