Monday, December 19, 2011

Fruit Salad ANZAC Slice


Makes 12 slices

Method:
Heat oven to 180 C.
Lightly spray a 18 cm slice pan with canola spray.
Combine flour, oats, sugar and coconut in a large mixing
bowl. Then add the reserved juice, butter, syrup and
lightly beaten egg and mix well. Spoon half the mixture
into the pan, and press down flat. Evenly spread the
drained fruit salad over the mixture. Top the fruit salad
with the remaining slice mixture. Bake 20 minutes, or
until golden brown. Leave to stand for five minutes
before turning out onto a cooling rack. When cool, slice
into squares.

Ingredients:

440g can Golden Circle Island
Fruit Salad in Natural Juice -
reserve 2 tablespoons of juice
1 cup self raising flour
1 cup rolled oats
150 g raw sugar
1/2 cup coconut
100 g canola margarine, melted
1 tablespoon golden syrup
1 egg, lightly beaten

Nutrition information per slice:
Energy 970 kJ
Protein 3 g
Fat 10 g
Carbohydrate 33 g

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