You can find it at trader Joe's it is called the “organic food more”. It comes in a yellow package. There are 4 flavors to choose from, active greens, Omega 3, Vegan bar and food bar. These bars will be acceptable in the cleansing week and recovery week only. Enjoy!
• Most of the ingredients in all of these recipes can be found at either Henry’s, Trader Joe's, or Wholefoods.
• Save all these recipes for later use.
1-2-3 Vegetable Broth
Enhance any mealtime with this delicate brew!2 quarts filtered water
1 large onion cut in 1-inch pieces
8 stalks celery, cut in 1 inch pieces
8 cloves garlic, minced
8 sprigs fresh parsley
8 ounces mushrooms cut in ½-inch slices
2 bay leaves
• Place all ingredients in a large stockpot, bring to a boil
• Lower heat and simmer uncovered by 1 hour
• Strain and discard vegetables
• Refrigerate and use within 3 days or freeze
Makes 4 servings
No comments:
Post a Comment