Showing posts with label spinach and corn. Show all posts
Showing posts with label spinach and corn. Show all posts

Sunday, June 3, 2012

Spinach and Corn Pancakes

Vegetables in a pancake? serve this fun side dish with most chicken, meat, or fish dishes

½ C whole-wheat flour
1 C fat-free (skim) milk
2 Tbsp vegetable oil
2 large eggs
1 C frozen chopped spinach, thawed and drained
1 C frozen whole corn kernels, thawed
¼ tsp ground black pepper
Nonstick cooking spray