GardenTurkey Meatloaf

This classic family favorite is made healthier with lean ground turkey and colorful garden vegetables

For meatloaf:
2 C assorted vegetables, chopped—such as mushrooms, zucchini, red bell peppers, or spinach (Leftover
Friendly)
12 oz 99 percent lean ground turkey
½ C whole-wheat breadcrumbs (or substitute regular breadcrumbs)
¼ C fat-free evaporated milk*
¼ tsp ground black pepper
2 Tbsp ketchup
1 Tbsp fresh chives, rinsed, dried, and chopped (or 1 tsp dried)
1 Tbsp fresh parsley, rinsed, dried, and chopped (or 1 tsp dried)
Nonstick cooking spray