Showing posts with label Recipe from Turn Off the Fat Genes by Neal D. Barnard. Show all posts
Showing posts with label Recipe from Turn Off the Fat Genes by Neal D. Barnard. Show all posts

Sunday, April 1, 2012

Hoppin’ John Salad


Makes about 10 1/2-cup servings

2 cups cooked black-eyed peas, or 1 15-ounce can black-eyed peas, drained
1 1/2 cups cooked brown rice
1/2 cup finely sliced green onions
1 celery stalk, thinly sliced (about 1/2 cup)
1 tomato, diced
2 tablespoons finely chopped fresh parsley
1/4 cup lemon juice
1 tablespoon olive oil
1/4 teaspoon salt
1–2 garlic cloves, crushed