Mince Muffins

Makes 12 muffins


Ingredients:
1 teaspoon olive or canola oil
1 clove garlic, crushed
250 g lean beef mince
1 small onion, finely diced
1 tablespoon barbeque sauce
1 teaspoon beef stock powder
2 teaspoons gravy powder
1 tablespoon water

Muffin Mixture
Ingredients:
3 cups self raising flour
1 tablespoon olive or canola oil
2 eggs
1/2 cup reduced fat milk
5 sprigs chopped parsley
420 g can Creamed Corn


Method: