Showing posts with label Catfish Stew. Show all posts
Showing posts with label Catfish Stew. Show all posts

Saturday, June 23, 2012

Catfish Stew and Rice

2 medium potatoes
1 can (141/2 oz) tomatoes, cut up*
1 C onion, chopped
1 C (8–oz bottle) clam juice or water
1 C water
2 cloves garlic, minced
1/2 head cabbage, coarsely chopped
1 lb catfish fillets
as needed green onion, sliced
11/2 Tbsp Chili and Spice Seasoning (see page 138)
2 C cooked rice (white or brown)

* Reduce the sodium by using low or no added sodium canned tomatoes.