Makes 6 servings
1 large cantaloupe
1/2 teaspoon ground ginger
1 tablespoon chopped crystallized ginger
Cut melon in half and seed, then cut each half into chunks. Sprinkle ground and crystallized ginger over the melon chunks and stir. Chill and serve.
Per serving (1/6 of recipe): 54 calories; 0.3 g fat; 0.1 g saturated fat; 4.6% calories from fat; 0 mg cholesterol; 1.2 g protein; 13.1 g carbohydrate; 12.4 g sugar; 1.3 g fiber; 22 mg sodium; 13 mg calcium; 0.3 mg iron; 49.9 mg vitamin C; 2741 mcg beta-carotene; 0.1 mg vitamin E
Recipe from The Survivor’s Handbook, The Cancer Project
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