Sunday, February 19, 2012

DATE YOGURT SMOOTHIE

1/2 cups chopped date
1 banana, chopped, (about 1/2 cup)
1/2 cups orange juice
1/2 cups plain nonfat yogurt
1/2 cups crushed ice

Combine dates, banana slices, and orange juice in
a blender and puree until dates are finely chopped.
Add yogurt and ice, blend until just combine

No comments:

Post a Comment