1 large banana, peeled, sliced and frozen
3/4 cups frozen or fresh strawberries,
raspberries or blueberries
3/4 cups low or non fat vanilla frozen yogurt
1 12ounces can or bottle of regular or diet
ginger ale, chilled
Place all the ingredients in a blender or food processor.
Cover and blend at highest speed until smooth.
Note: if you use fresh berries, try to use a frozen banana,
and if you use a fresh banana, go for frozen berries.
Otherwise your drink will be too thin.
Both fruits being frozen will give you a satisfyingly thick drink.
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